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We explore movement as it arises in the moment — guided by breath, sensation and music.

A soft mix of meditation, improvisation and musicality.

There is no choreography to learn. Every body is different, and we let movement grow from the inside out: exploring which parts of the body want to move, how they move, and what feels natural to us now.

All levels welcome — curiosity is enough. I’m looking forward to moving together ✨

!Max. 5-6 participants. First come, first serve! So secure your spot timely!

About me I’m an improvisation and show dancer since 2017, with a background in human factors (M.Sc, including psychology) and practice Vipassana meditation. I’m interested in many things, especially psychology, spirituality, good food and many kinds of art.